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5 Myths About Arthritis You Need to Stop Believing (And How to Actually Fix the Pain)
Are you someone who wakes up with stiff knees or avoids sitting on the floor during family gatherings? Arthritis is one of the most common medical terms we hear, yet it is also one of the most misunderstood. "It is just old age." "I should stop walking to save my knees." "Surgery is the only way out." These statements are not just wrong; they are dangerous. Believing these myths can stop you from seeking the help you need, trapping you in a cycle of pain and inactivity. As an
Keshav Digga
3 days ago6 min read


10 Everyday Habits That Keep Your Joints Healthy After 40 & Expert Joint Pain Treatment in Kolkata
Turning 40 is a milestone to celebrate, but for many of us it’s also the time when our bodies quietly start sending distress signals. You might feel a stiffness when getting out of bed, a sharp twinge in your knee while climbing the stairs, or a persistent ache in your lower back after a long commute through city traffic. Joint health is something we often take for granted until pain demands our attention. We assume it's just part of getting older. As an experienced orthopedi
Keshav Digga
3 days ago9 min read


The Ultimate Guide to Joint Replacement Surgery: What to Expect and How Dr. Keshav Digga Restores Your Mobility
Chronic joint pain, whether in the knee, hip, or shoulder, can rob you of your independence. Simple daily activities, from climbing the stairs to enjoying a stroll in the park, can become sources of constant agony. When non-surgical treatments like physiotherapy, medication, and injections no longer provide relief, the thought of joint replacement surgery often arises. This is a major life decision, and choosing the right expert is important. Dr. Keshav Digga, a distinguished

Dr. Keshav Digga
5 days ago7 min read


5 Common Sports Injuries and How Dr. Keshav Digga’s Expertise Gets You on the Path to Recovery
If you lead an active life, whether you’re a marathon runner training in the Maidan, a young cricketer, or a regularly go to gym, a sports injury is a major disruption. That sudden twist, sharp pain, or persistent ache can sideline you, turning your fitness goals into frustration. When faced with a musculoskeletal setback, you need more than just general advice. You need a dedicated orthopedic specialist who understands the biomechanics of movement and brings global expertise

Dr. Keshav Digga
5 days ago8 min read


What Are the Benefits and Recovery Expectations of Robotic Knee Replacement in Kolkata?
Robotic knee replacement is more than just a surgical procedure; it is a tailored journey toward pain relief and improved mobility, guided by Dr. Keshav Digga’s thorough diagnosis, conservative first care philosophy, and surgical excellence when indicated. At Digga Healthcare, patients benefit from a clinic environment that melds the latest in 3D robotics, comprehensive rehabilitation, and ongoing personalized support. Whether dealing with chronic arthritis or complex knee co
Keshav Digga
Nov 34 min read


How to Choose the Best Orthopedic Surgeon in Kolkata: 9 Key Factors to Consider
Selecting the best orthopedic surgeon in Kolkata is a life-changing decision for anyone suffering from joint pain, spine problems, sports injuries, or trauma. With numerous clinics and specialists vying for your attention, it's crucial to assess your options based on transparency, modern expertise, and genuine patient outcomes. This comprehensive guide, tailored for Kolkata residents and those searching for "orthopedic doctor near me," will help you make an informed, confiden

Dr. Keshav Digga
Nov 15 min read
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